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Mouthwash plays a very important role in oral care and mind you,  a mouthwash or rinse does not replace a regular oral hygiene routine of twice-daily tooth brushing and daily flossing. It might look like an extra step but it is necessary and important to keep your teeth and gums healthy. There are a lot of mouthwashes in the market but they all contain alcohol and can give you an unpleasant burning sensation. Below is an easy and all natural homemade mouthwash recipe that you need to try:

BENEFITS:

Aloe vera- Aloe vera has great anti-microbial and anti-inflammatory properties. It keeps mouth fresh, clean and free of microbes.

Baking soda- Baking soda helps cleanse your teeth and crevices in the bums and cavities/spaces. It freshens breath and is a great ingredient for oral hygiene.

Tea tree oil- Tea tree oil has anti-microbial and anti-inflammatory properties. It balances the natural microbiota of mouth and keeps odor and bacteria away.

RECIPE FOR ALOE VERA MOUTHWASH FOR HEALTHY TEETH AND GUMS:

Things you need-

  • Aloe vera- 2 tsp
  • Baking soda – 1 tsp
  • Distilled water – 1/2 cup
  • 5 drops of tea tree oil

Method:

Mix all the ingredients in a container and then store it in a bottle and the mouthwash is ready for use. Take a bottle and mix the given ingredients well and it is ready to use. Shake well before you use, take 1-2 teaspoons and swirl around the mouth, split out and rinse the mouth with water to get rid of odor by killing off odor causing bacteria.

Water
Add Aloe vera- 2 tsp
Add Baking soda – 1 tsp

 

*Caution: Patch test before using.

Originally Appeared On: theindianspot

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Author: Toney Tengey

This is Toney Tengey. Blogger and the Editor in Chief of LyfeRepublic.com Thrives on fast-paced environments and has a high-energy personality. Toney shares ideas and information working relentlessly to provide accurate content. Her experience with blogging has taught her the importance of being thorough, always emphasizing quality content. Enjoy!  

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